Search Results
Cardio Dance
Cardio Dance Cardio Dance … Dance your way to fitness! This dance-based cardio class …
Dance
Dance Dance … Free Drop-in Classes for Y Members Dance fitness classes for beginner, intermediate & advanced …
Dance it out at Oula
Dance it out at Oula … name), Oula is an easy-to-learn, calorie-busting, crazy-fun dance workout set to popular songs from all genres. We … warmup and then the music and cardio intensity builds as we dance,” Christina explains. The easy-to-follow dance …
Cardio
… and down stairs, is at the heart of BodyStep. Cardio Dance High-energy music drives medium- and low-impact dance moves. All fitness levels. 1-hour class. Cardio …
Move and Groove With 5 Active Video Games
… game will match songs to different routines. Just Dance 2014 The newest version of the Just Dance series is updated with the very latest chart-topping … and classics. Test your moves by following each song’s dance choreography. The Just Sweat mode lets you create your …
Free Group Exercise Classes
… Water Walking Cardio BodyStep Cardio Dance Cardio Kick Group Blast Group Cycle Step TurboKick ® Dance Classes Latin Hip-Hop Line Dancing Lessons …
Class spotlight: Zumba and Zumba Gold
… Gold World music, dance and cardio come together in these fun Group Exercise … Zumba is a cardio class that features music and dance moves from all over the world. In addition to aerobics … grapevine and v-step—class incorporates a variety of dance styles such as salsa, merengue, cumbia, reggaeton, …
Group Exercise spotlight: Zumba Gold
… Time flies at this low-impact dance party Dance is a great way to stay active, especially for older … It’s more about fun than about following a strict dance routine This class doesn’t require you to …
Health & Fitness
… of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. …
Oula Classes
… High-energy Dance Workouts Burn calories with high-energy dance workout. Oula classes are free for members. Join us … class Get your sweat and smile on with easy-to-follow dance choreography set to top-40 hits. Come prepared to have …