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Kids and Family
… self-esteem through body awareness and fluidity. Zumba ® Kids Zumba Kids classes are a dance ‘n’ play party for 7-11 …
Strength Training Classes at the YMCA
… fantastic music and awesome instructors. STRONG by Zumba ® STRONG by Zumba® is a revolutionary, high-intensity, full body …
Water Exercise
… from friendly, welcoming classmates. Aqua Zumba Integrates the Zumba formula with traditional aqua fitness disciplines. All …
Family workout fun
… and Family Yoga™ R.I.P.P.E.D for Kids Zumba ® Kids and Zumba ® Kids Jr. Taking a family swim …
Move and Groove With 5 Active Video Games
… your progress, you can see how your efforts pay off. Zumba Fitness If you love Zumba or you’ve wanted to give it a try, now you can keep …
See the Y at the State Fair
… and martial arts on Wednesday, September 2 Zumba Gold® on Thursday, September 3 will be a …
Never tried a Group Exercise class?
… Cycle Mat Pilates Water Exercise Zumba You can also head to the Fitness Center at …
5 fitness trends for 2015
… adults , and find targeted classes for kids, including: Zumba® Kids R.I.P.P.E.D. for Kids Kids Fitness …
Member Perk: Free Group Exercise Classes
… flexibility, balance and range of movement. Zumba™ —this class fuses Latin and international …
Metabolism facts
… your metabolism: Aerobic exercise (like running or Zumba ) will help burn calories Strength training will …