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Water exercise for newbies
… are also available in the pool. If you like … Zumba, try Aqua Zumba BodyFlow, try H2O Flow Boot Camp, try …
Health and Wellbeing Open House
… Stretch in Studio 3 11:00 a.m. – 12:00 p.m. - Zumba in Studio 2 11:45 a.m. – 12:30 p.m. - ForeverWell … Circuit 10:30 a.m. - ForeverWell Stretch 10:30 a.m. - Zumba Forest Lake … a.m. Silver Sneakers Classic 10:30 a.m. -11:30 a.m. Zumba Gold 11:30 a.m.-12:15 p.m. Drums Alive 12:45 a.m …
Membership
… Improves overall mood Group Exercise Classes, including Zumba, Aqua Zumba and Yoga Personal Fitness Consultations and …
YMCA to Participate in National Welcoming Week September 15 – 24
… Day celebration with a Latino dance group, free Zumba classes, a Mexican food truck, music and more …
5 Ways To Build Community At The YMCA
… way to meet new people while staying fit. From yoga to Zumba, there’s something for everyone. The collective …
YMCA ForeverWell Camp Brings Over 60 Adults 55+ Together to Enjoy Outdoor Adventures on September 13
… bowls, Nordic walking, hiking, outdoor line dancing and Zumba. “Our ForeverWell members are excited to gather …
YMCA ForeverWell Camp Brings Over 60 Adults 55+ Together to Enjoy Outdoor Adventures on May 23
… bowls, Nordic walking, hiking, outdoor line dancing and Zumba. “Our ForeverWell members are excited to gather …
YMCA of the North Encourages Older Adults To Enjoy a Healthy Lifestyle
… adults to live healthier including cardio classes like Zumba Gold and line dancing, group cycle, circuit training, …
Twin Cities YMCAs hosting 10 days of free events, community resources
… Day celebration with a Latino dance group, free Zumba classes, a Mexican food truck, music and more will …
5 Reasons to Change Up Your Fitness Routine
… prevent depression , and enhance memory . Taking a Zumba class, or learning another activity that requires some …