Fun and fitness for the whole family
From exercise classes, adventures and more, the Y has everything you need to engage and entertain your family.
YMCA Adventure Racing
Unique seasonal fitness challenges, motivation programs and adventure races that keep kids physically active all year long.
Exercise classes for kids and families
Introduce your kids to fitness through high-energy, fun classes the whole family will love—choose from strength, cardio, dance, yoga and water exercise classes.
Free child care while you work out
Bring your kids to the Y while you work out and they’ll have a blast at Kids Stuff—and it’s free for members.
Family-friendly Fitness Center
The Fitness Center at each YMCA includes cardiovascular and strength training machine, stretching areas, free weights, and staff ready to help you get the most from your workout.
So that families can have a safe workout at the Y, kids ages seven to 14 are required to attend a youth orientation prior to using the fitness center. Members can complete inline by clicking here or can sign up for an in-person orientation at the Member Services desk.
Youth and Family Fitness Cards
Kids and families can enjoy diverse workouts at the Y with family fitness cards and youth fitness cards. Every card outlines an entire workout, from warm-ups to cool down stretches, and is designed to last 20-30 minutes.
- Family fitness cards detail workouts for families with kids ages seven and up.
- Youth fitness cards are designed for members ages 10 and up who can workout at the Y without a parent or guardian.
Basic
Abdominal Strength & Endurance Cardiovascular & Core Strength & Endurance Circuit
Intermediate
Abdominal Strength & Endurance #2 Cardiovascular Endurance Muscle Strengthening Muscle Strengthening #2 Strength Circuit
Advanced