Y at Home

On-Demand Fitness Classes

YMCA 360 offers free, online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. Join classes like yoga, Bootcamp, kids classes and more with classes added regularly!

LIVE Fitness & Wellbeing

Join us every weekday as we offer two live group exercise classes through Facebook Live. Click here to view this week's schedule on Facebook Live, and see all the classes available anytime on our YouTube Channel.

Kids holding a sign that says "I Burst" and smiling at each other

Super Fun Activities for Kids

Every day, we issue a “Daily Dozen” called 12 Bursts! These are a set of challenges for kids to complete before the day is over! Are your kids brave enough, strong enough, and skilled enough to finish them all in time? We await YOU, challenger...

25-Minute Strength

Ready to strengthen and tone? All you need for this class is a set of dumbbells (or a water bottle or can of soup). We also recommend a chair and water bottle!

Recipe of the Week: Tuna Avocado Salad

Adding celery, tomato and onion to this tuna mixture boosts the crunchy appeal of this salad. To serve, enjoy as is, in a sandwich with whole grain bread or with a green salad.

A cute older couple sits in their living room on a video call waving at their friends or family

Join Us for LIVE ForeverWell Virtual Meetings

Use your Virtual groups give ForeverWell members an opportunity to join their favorite club, class or social group online. Book Clubs, Arthritis Exercise Groups, Knitting Clubs, BINGO groups, Writing Clubs, Hiking Clubs, and more!

Two people working out with red background and YouTube icon on front

Weekly Video Lineup

View all of our fitness classes, cooking classes, guided meditations and more! Subscribe to get weekly updated videos straight to your email inbox.

A healthy bowl of granola, strawberries, blueberries and yogurt

Healthy Recipes

Hundreds of recipes and eating tips from Chef Marshall O' Brien, a YMCA collaborator and friend!

Keeping Your Kids Healthy

Read through our catalog of blogs for ideas for activities with kids and more

Virtual Physical Therapy and Chiropractic with Orthology

Life at home shouldn’t stand in the way of moving more and living better. Orthology Virtual Care means getting personalized physical therapy and chiropractic care without ever leaving home. Click to learn more at Orthology.com.