Free Drop-In Classes for Members

  • Kids ages 10 – 14 may attend with a parent or guardian
  • Teens age 15+ may attend unaccompanied by an adult
  • See your doctor first and get clearance for cardio exercise

3D30

3D30 is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge.

BodyCombat

BodyCombat is a high-energy martial arts-inspired workout that is totally non contact.

Group Active

GET ACTIVE and get more out of life! Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour.

Group Fight

Group Fight together is a gripping hour that burns a ton of calories and builds total body strength.

R.I.P.P.E.D.

The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class.