Memorial Day Hours
All YMCA locations will be closed on Memorial Day (Monday, May 26).
All YMCA locations will be closed on Memorial Day (Monday, May 26).
This low-impact water workout focuses on cardiovascular training, muscle toning, flexibility and coordination.
Class takes place in our heated indoor pools in shallow water. The instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks.
New to class? Arrive a little early so our instructor can give you some pointers.