Find specially tailored health and fitness programs for people with health conditions including:
LIVESTRONG at the YMCA is a program designed to help cancer survivors ease back into fitness. Get individual attention that matches your ability through sessions to build strength, increase flexibility and endurance, plus boost confidence.
Pedaling for Parkinson’s is a cycling program that aims to improve the lives of those living with Parkinson’s disease and their caregivers.
The Diabetes Prevention Program is for people who have prediabetes or are at risk for Type 2 diabetes. With support from your group, focus on nutrition, physical activity and behavior modification.
Programs focused on cardiovascular disease, arthritis and blood pressure management are available at select locations. Contact us for more information.