Active Aging Week Engagement Challenge

October 3-9

Join our Active Aging Week challenge during October 3-9. We want to engage all aspects of being active in mind, body, spirit, community, and environment.

Complete an activity in each of the 5 categories and win a chance at prizes!

Grab an Active Aging Week challenge card from your YMCA location.

Challenge Details

ForeverWell Dance For Life

Dance for Life Is a 10-week physical and mental wellness program that weaves together music, culture, and dance to focus on four key areas:

  • Build physical strength and flexibility
  • Improve balance
  • Expand social connections
  • Increase cognitive focus and memory

Participants will be introduced to Swing, Foxtrot, Waltz, Tango and more! A partner is helpful but not necessary for this class.

Learn more about this event

Cost: $100.00 for members $120.00 for non-members

Southdale YMCA

7355 York Ave S
Edina, MN 55435-4701

Monday and Wednesday from 4 - 5 p.m.
September 12, 2022 - November 16, 2022