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Diabetes Prevention at the Y
The obesity and diabetes epidemics currently facing this nation threaten the future health of our communities and touch all demographics, regardless of age, race/ethnicity, or economic background.
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Volunteer This Holiday Season
The holiday season is a time to reflect on and give thanks for what we have, celebrate with the people we love, and give back to our community.
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Tips for Year-end Giving
It’s that time of year again – holiday decorations, cards and cookies, office parties and lights on the tree. And one more thing: Nonprofit donation appeals in your inbox.
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Holiday Health Survival Strategies
Research shows the average American gains seven pounds between Thanksgiving and New Year’s – then spends the next several weeks trying to undo the damage.
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Healthy Tips for the Great Minnesota ‘Eat-Together’
Tips for enjoying the Fair without all the fat.