YMCA of the North Blog

The internet offers incredible benefits for seniors – connection, learning, and convenience. Yet, it also harbors risks, with older adults often targeted by sophisticated scams.

For seniors, staying adequately hydrated isn't just a good idea – it's absolutely vital for maintaining health, energy, and independence.

At Shoreview YMCA - Friday, August 15

The YMCA of the North and Special Olympics Minnesota are thrilled to announce a groundbreaking partnership to launch Unified Sports Camps in August at seven schools and YMCAs throughout the Twin Cities.

For seniors, the magic of community isn't just a nice-to-have; it's a vital ingredient for a happy, healthy, and fulfilling life.

Selected participants will receive full tuition and paid support to pursue national board certification

Join us outside on Thursdays this summer for free community movement.

Join the YMCA for free movement classes at Peavey Plaza.

The YMCA of the North June 22-26 will host Camp Superkids, a one-week overnight camp experience at YMCA Camp Ihduhapi designed specifically for young people ages 7-16 with asthma and their siblings, friends and other supportive peers.

The YMCA of the North on May 31 and June 1 will host a metro-wide all-city Vikings flag football tournament for youth ages 6 to 14 at TCO Stadium.

The YMCA of the North will participate in “Pianos on Parade” at the Flint Hills Family Festival, taking place May 30-31 in downtown St. Paul, with a community piano created by YMCA Camp St. Croix in partnership with local artists.

The YMCA of the North on May 28 will celebrate National Senior Health and Fitness Day with ForeverWell open houses and special activities at numerous Y locations.

As we embrace the wisdom and freedom that come with our senior years, there's a powerful opportunity to redefine what wellness means to us.

It seems like such a quick moment to respond to a text, answer a work email, or make a quick grocery list, but quick actions can quickly become major distractions. And distractions around the water can have major consequences. In fact, 88% of child drownings occur with at least one adult present.

Link your EGYM account by Saturday, May 25th, to ensure you don't lose your workout history and data during our app transition. 

The YMCA of the North, April 3-5 will bring together more than 750 students in grades 7-12 at the Minnesota YMCA Model United Nations (UN). This is the 38th Model UN presented by the YMCA Center for Youth Voice.

As we age, it's easy to fall into routines that keep us indoors. But did you know that spending time in nature can be a powerful tonic for both body and mind, especially for seniors?

The YMCA of the North will host the 11th annual Kidarod adventure race for kids and families at Fish Lake Regional Park on Feb. 15 from 1-6 p.m.

The YMCA of the North will host Candlelight Hike/Ski and Game Day at Camp St. Croix on Jan. 25 from 4-8 p.m. This evening of winter activities will include outdoor exploration and cozy indoor fun for the whole family.

Minnesota secondary students to learn, practice democracy at Minnesota State Capitol

The YMCA of the North in partnership with Twin Cities schools and Cargill, will present the 20th annual Mitten Wishes program for the 2024 holiday season.

The YMCA of the North Dec. 18-22 will host festive events at the Dayton at Gaviidae YMCA and on Nicollet Mall as part of the Minneapolis Holidazzle festival.

The YMCA of the North on Dec. 14 and 15 will host a metro-wide all-city basketball tournament for youth ages 6 to 14. All teams will play during the weekend, with the championship games held on Sunday.

The YMCA of the North is selling Christmas trees at local tree lots starting on Friday, Nov. 29.

The YMCA of the North will support more than 500 schools across the state in hosting mock elections for 300,000 students on or around Election Day.

The YMCA of the North will host 1,000 racers for the Resilinator adventure race at Hyland Lake Park Reserve in Bloomington on Oct. 26 from 1-4 p.m.

Three ways you can support what matters most to you at the YMCA and save on taxes

Community members welcome to the Farm at Camp St. Croix for Fall Harvest Fest Oct. 5

The YMCA of the North will host its first-ever pickleball camp for grown-ups at Camp St. Croix in Hudson, Wisconsin, Sept. 3-5.

The YMCA of the North and Minnesota Vikings legend Greg Coleman on Aug. 20 will host the 25th annual Greg Coleman Celebrity Golf Tournament at Bunker Hills Golf Course.

The YMCA of the North on August 16 and 17 will host its 11th annual BreakAway events at Elm Creek Park Reserve in Maple Grove. The BreakAway events provide a two-day triathlon experience for kids and families.

The YMCA isn't just a place to work out—it's a vibrant community where friendships are forged and lives are transformed.

Birthdays are a time for celebration! But who says they have to involve a sugar-fueled party?

YMCA of the North will partner to collect equipment, host volunteers to assemble tackle boxes

The YMCA of the North on May 4 and 5 will host a metro-wide all-city basketball tournament for youth ages 6 to 14. All teams will play during the weekend, with the championship games held on Sunday.

The YMCA of the North on May 4 will host the inaugural Y Mess Fest for kids and adults at YMCA Camp DayCroix in Hudson, Wisconsin.

YMCA of the North sets kids up for a healthy start to the summer at Healthy Kids Day April 20

Kaleidoscope, a leading Full-Cycle Scholarship Platform (FSP) based in Minneapolis, MN, has announced the appointment of Glen Gunderson to its Board of Directors.

The YMCA of the North, April 4-6 will bring together more than 600 students in grades 7-12 at the Minnesota YMCA Model United Nations (UN). This is the 37th Model UN presented by the YMCA Center for Youth Voice.

Important information on the Woodburys Central Park project and access to the Woodbury YMCA.

The YMCA of the North on March 2 and 3 will host a metro-wide all-city basketball tournament for youth ages 6 to 14. All teams will play during the weekend, with the championship games held on Sunday.

The YMCA on Feb. 27 will partner with several other youth-serving organizations to bring more than 500 students in grades 6-12 from 53 Minnesota communities to the Minnesota State Capitol to meet with legislators and practice advocacy.

The 10th Annual Kidarod Adventure --the nation's largest race for kids and families, takes place February 17-18

YMCA of the North President and CEO Glen Gunderson has been named to Daxko's Board of Directors, the company announced in a press release Wednesday.

Minnesota secondary students to learn, practice democracy at Minnesota State Capitol

The YMCA of the North on Dec. 16 and 17 will host a metro-wide all-city basketball tournament for youth ages 6 to 14. All teams will play on Saturday, with the semi-final and championship games held on Sunday.

The YMCA of the North is inviting the community to donate to the winter clothing fund drive to purchase coats, gloves, hats, boots and snow pants for youth served by YMCA Neighborhood Centers.

Turn the most hectic time of the year into your kind of wonderful.

Explore the benefits of practicing both gratitude and thankfulness in your daily life.