Fitness

Have fun, burn calories and keep joint impact to a minimum in this Group Exercise class

Enjoy elements of ballet, functional strength and mind-body connection in one class

Spending time in nature is great for all ages

World music, dance and cardio come together in these fun Group Exercise classes

Make the most of your Y experience with the upgraded app.

90-year-old Lowery Smith makes fitness and his Y community a priority.

Get lasting results with this go-at-your-own-pace interval training class.

Learn how acupuncture can help your whole self—brain and body—to feel well.

If you’re new to meditation, this can be a great way to get started.

Reach your personal peak at ForEverest at Hyland Hills Ski Area in Bloomington.