Fitness

Embrace your power and lift your mood with this dynamic yoga class.

Regardless of age, if you’re new to water workouts, this class is a great place to start.

Get better results in less time with fewer workouts than you would expect.

Health coaching and nutrition services at the George Wellbeing Center

Find out why people get so “pumped up” about a barbell class. 

Challenge your body to be as strong as a farm kid in this innovative Group Exercise class.

Ramp up your overall wellness by taking time to slow down.

Build strength, gain flexibility and practice mindful breathing.

Explore your fitness challenges with a Personal Trainer

Burn calories and have fun with this high-energy cardio workout.