Learn about BodyPump, one of the Y’s most popular classes
Find out why people get so “pumped up” about a barbell class.
Donor story: Y designate your gift?
One family’s remarkable ties to Camp Icaghowan.
What will your legacy be?
When you define what your legacy will be and act upon it, you gain a sense of meaning and purpose.
Help send kids to camp – buy a tree or volunteer
It’s time for a great annual tradition—the Y has been selling Christmas trees since 1938.
Curried Sweet Potatoes and Artichokes
The vibrantly colored sweet potatoes and the artichokes in this dish are flavorful and rich in vitamins, minerals and fiber.
Conditioning Together (ViPR): A well-rounded workout in 30 minutes
Challenge your body to be as strong as a farm kid in this innovative Group Exercise class.
Planned giving makes a lasting impact
Changing lives—yesterday, today and tomorrow
Slow Cooker Chicken Chili
Use a slow cooker to make this hearty cool weather meal. It is chockful of flavor, healthy fiber and beneficial spices.
Tip: Common herbs and spices don’t just make your food taste better – they offer potent health benefits that make you feel better too.
Highlights from the first-ever YMCA Gala
The fun festivities celebrated the mission of the Y