YMCA of the North Blog

Find out why people get so “pumped up” about a barbell class. 

One family’s remarkable ties to Camp Icaghowan.

When you define what your legacy will be and act upon it, you gain a sense of meaning and purpose.

It’s time for a great annual tradition—the Y has been selling Christmas trees since 1938.

The vibrantly colored sweet potatoes and the artichokes in this dish are flavorful and rich in vitamins, minerals and fiber.

Challenge your body to be as strong as a farm kid in this innovative Group Exercise class.

Changing lives—yesterday, today and tomorrow

Use a slow cooker to make this hearty cool weather meal. It is chockful of flavor, healthy fiber and beneficial spices.

Tip: Common herbs and spices don’t just make your food taste better – they offer potent health benefits that make you feel better too.

The fun festivities celebrated the mission of the Y